VITALIS participation in heal.tech

Service Description

Emotions have recurring triggers – often unconscious. This module makes personal emotional triggers visible, reduces their intensity, and changes automatic reaction patterns. This leads to greater inner stability, self-regulation, and emotional clarity. The module can be conducted as coaching (focus: personal development and emotional self-management) or as mentoring (focus: application in a professional context) – depending on the objective. Typical signs: Emotions appear suddenly or are excessively strong. Similar situations repeatedly trigger the same emotional reaction. Emotional reactions are difficult to control. This module helps regulate emotions early – before they control you.