It's a joy for me to help people become aware of their highly individual, mostly unconscious bio-psychological processes. The close interplay between the psyche and the autonomic nervous system can be measured beautifully using medically and scientifically validated, objective parameters, and thus made visible. This creates an awareness through which â combined with an understanding of the underlying connections and just a few hours of targeted training â lasting, practical skills for health promotion, constructive stress management, and the optimisation of various parameters can be internalised for both work and everyday life.
Insightful HRV profiles also offer fascinating glimpses into your own state of health. Burnout risk, biological age, stress tolerance, sleep quality, and performance potential are just some of the parameters that can be measured and improved through biofeedback training. Whether you're a working professional or a private individual, with the combination of biofeedback and consulting â which also covers psychosomatic symptoms â or with a single discipline, I'd be glad to accompany you a little way on your path.
Elana Balzer
Life Coach â Leadership & HRV Focus
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Itâs a joy for me to help people become aware of their highly individual, mostly unconscious bio-psychological processes. The close interplay between the psyche and the autonomic nervous system can be measured beautifully using medically and scientifically validated, objective parameters, and thus made visible. This creates an awareness through which â combined with an understanding of the underlying connections and just a few hours of targeted training â lasting, practical skills for health promotion, constructive stress management, and the optimisation of various parameters can be internalised for both work and everyday life.
Insightful HRV profiles also offer fascinating glimpses into your own state of health. Burnout risk, biological age, stress tolerance, sleep quality, and performance potential are just some of the parameters that can be measured and improved through biofeedback training. Whether youâre a working professional or a private individual, with the combination of biofeedback and consulting â which also covers psychosomatic symptoms â or with a single discipline, Iâd be glad to accompany you a little way on your path.
Certified Neuro- & Biofeedback Therapist, HRV Professional, Specialist Consultant in Psychotraumatologyâ
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Focus: Consulting
Language: German & English
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Biography
Many years of work as a nursing professional in clinical institutions in Germany and Switzerland. Assignments spanned various specialities, including orthopaedics, surgery, cardiology, pulmonology, and psychosomatic medicine and psychotherapy. The clinical work involved nursing care and support in acute and rehabilitative settings. Since 2016, self-employed in specialist consulting with a focus on psychotraumatology, as well as in the application of biofeedback, neurofeedback, and HRV-based training and interventions. The focus here is on neurovegetative assessment, psychoeducation, and the training of self-regulation skills. There was also a three-year period running her own practice in Frick, focusing on the psychosomatic field. Since 2020/2021, the work has been carried out predominantly in a remote setting. In addition, certification-related tasks were taken on at times. Training & Further Education Certification as an HRV Professional (Autonom Health Gesundheitsbildungs GmbH, Vienna; Dr. Alfred Lohninger, 2019). Certified neurofeedback and biofeedback therapist, with training at EEG Info Munich (2014), the European Biofeedback Academy in cooperation with SFU Vienna (2016), and the Swiss Institute for Neuro- and Biofeedback (i-nfbf, 2018). CAS Specialist Consultant in Psychotraumatology (SIPT â Swiss Institute for Psychotraumatology / Steinbeis University Berlin, 2014). Further training in psychological counselling, conversation techniques, and psychotherapeutically oriented methods. Additional qualifications include training as a Safe MentorÂŪ at the University Hospital Munich, as well as pastoral-care training with Prof. A. MauerhÃķfer. Clinical Professional Experience Completed training as a certified nurse (AKP) in Wuppertal, Germany. Five years working in orthopaedics and surgery in Germany, with a nursing focus on acute care. Two years at the Rheinfelden rehabilitation clinic (Switzerland), contributing to the setup of a monitoring unit. Eight years at Klinik Barmelweid (Switzerland), working in cardiology, pulmonology, and psychosomatic medicine and psychotherapy.