
Sophia Lehmann
I am Sophie Lehmann, a coach for self-confidence and personality development at Vitalis Coaching.
My passion is to guide people, strengthen their inner self-confidence, recognize their own strengths and act authentically – both in their professional and private lives.
I work with a combination of systemic coaching, mental training and mindfulness, supplemented by biofeedback, to make the development of self-confidence tangible and sustainable.
My story
Focus area(s): Self-confidence
Certified Coach for Personal Development & Self-Confidence (Vitalis Coaching Academy)
Master of Science in Psychology, University of Hamburg
Training in systemic coaching, mental training and mindfulness
Further training in biofeedback, stress management and communication
Further training in resilience, self-leadership and emotional intelligence
