
Sophia Lehmann
I’m Sophie Lehmann, a coach for self-confidence and personal development at Vitalis Coaching.
My passion is supporting people to strengthen their inner confidence, recognise their own strengths, and show up authentically — both at work and in their personal lives.
I work with a combination of systemic coaching, mental training, and mindfulness, complemented by biofeedback, to make the development of self-confidence tangible and lasting.
My Story
Focus: Self-Confidence
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Certified coach for personal development & self-confidence (Vitalis Coaching Academy)
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Master of Science in Psychology, University of Hamburg
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Training in Systemic Coaching, mental training, and mindfulness
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Further training in biofeedback, stress management, and communication
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Continuing education in resilience, self-leadership, and emotional intelligence
